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For Parents/Carers:

 

Exam season

As adults, it can be difficult to know what we can do to support children and young people during this time. Click the link for some tip sheets full of practical advice to help young people and families manage stress during exam season

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www.place2be.org.uk/media/gdahmp5j/results-day-tips-for-parents-and-carers.pdf

 

What is often referred to as ‘Mindfulness’ is a practice that people can do each day.

It is an integrative, mind-body based training that enables people to change the way they think and feel about their experience

 

www.mindedforfamilies.org.uk/Content/mindfulness/#/id/61b0bb96027dc0204bed5be0​